12/27/2022 0 Comments Depersonalization from weedIf you were able to panic then your I didn't really dissipate. You feel like it's something precious that you need to protect. I talked to my mentor about depersonalization horror once and he said "Looks like they weren't depersonalized enough." LOL! The horror comes from your clinging to your default state of existence. For some, out of body experiences are a welcome entertainment, for others they are perceived as horror. There is no such thing as "truly horrible" it's just a perspective. The last episode happened a couple of days ago and I havent meditated since because I feel I could have another panick attack. So Im wondering, how the hell does this relate to enlightenement? I certainly dont think Im 1% enlightened, but I truly felt like I did not exist, and it was extremely scary, so whats the difference between this and enlightenent? And while meditating I have had this sense of emptiness before, but unlike the "depersonalization episodes", they have been extremely pleasant. Now, with that said, I am an avid meditator, do like 30 minutes of "do nothing" around 5 times a week. I then googled the symptoms and found depersonalization disorder, not that Im wanting to self-diagnose, but that was what most accurately described my experience to be honest. My heart started pounding really heavily, and I panicked, I was almost crying, and kept asking myself "am I going crazy? Where am I? I dont exist!". I truly felt like I was just, empty space. To try to describe it precisely, I felt like what was around me wasnt real in any physical sense, and that the "I" on which I rely upon to navigate through the world, abrubtly dissipated. So a couple of months passed by, and then I had that same experience again, out of the blue, while sober. My friends were laughing at me, and I kept saying that I felt like I was "out of my body", it was the most frightening experience Ive ever had. However, the other day while I was smoking, I experienced something truly horrible, and did not know how to explain it. Usually I have the normal experience of just feeling relaxed, and giggly. Please contact the moderators of this subreddit if you have any questions or concerns.So I never really smoke weed, I have done so probably a maximum of 10 times in my entire life. I am a bot, and this action was performed automatically. How to find a therapist: A Beginners Guide. While someone might be able to provide you with some insight and suggestions, you should never rely on someone online to give you medical advice unless you are talking to a certified doctor. NOBODY can give you medical advice online. A few examples are: Grounding Techniques, Meditation, and even just some good old fashioned sleep. In moments of crisis and episodes that are particularly difficult, it is important to take deep breaths and follow strategies that help you cope. However, DPDR is not dangerous to your physical health. For the most part, it is brought on by anxiety, trauma, and drug use. You can do that by using the search function or reading the sidebar.ĭPDR is a mental discorder that mostly affects young adults. Hey friend, welcome to r/Depersonalization.īe sure to have read some existing information on the sub before submitting a "Do I have DPDR" question.
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